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Is anger moving you to danger ?


Read on...

Anger is a God given emotion if used within healthy boundaries.

Anger helps the society to respond to justice and to have a just society.?

However anger beyond boundaries can be harmful.

Anger is only one letter short of danger, which can end in tragedy

 

CAUSES

Anger is caused by
Disagreement
Pain, hurt, loss
Frustration, stress
Feeling misunderstood 
Expectations not being meet
Keeping feelings bottled up inside
Perceived unfairness and provocation
Unable to do things you really want to do

 

COUNT THE COST

What do you loose ?
Increased blood pressure
Aggravated heart disease, ulcers 
Physical assault and abuse
Increases stress, Insomnia 
Problems in relationship
Loss of job, friends and finances
Friction in family relationships 
Making regrettable mistakes

 

CHECK UP

CHECK IF YOUR ANGER IS MOVING YOU TO DANGER

Getting angry at everything that inconveniences you
Using your tongue more faster than your mind 
Panting, yelling, ranting and feeling chocked
Hurting with sarcasm or plotting revenge
Using abusive words and action 
Throwing and damaging valuables, others, abuse 
Doing self destructive things to cope with your anger


CARE FROM ABOVE

Godly Wisdom
A hot-tempered man stirs up dissension 
Anger lodges in the bosom of fools
A soft answer turns away wrath
Jesus said, seek the way of love
Forgive each other; just as God forgave you
Whoever is slow to anger has great understanding
Do not let the sun go down while you are still angry


COUNSEL

Practical Tips

Express your emotion with a firm, but pleasant tone

Take time out to ask yourself, “is my anger justified”?

Recognize that you are responsible for how you behave when you are angry

Accept some situation as beyond your control and let it go

Learn to love and forgive yourself and others.












CASE THAT CHALLENGES

TRUE LIFE STORY OF - Arvind *

My father was an alcoholic and would always beat me and my mother. Once he almost killed my mother when I was 13 years old. I hated my father for being so abusive and hated God for allowing so much pain in my life.

I realized that the root cause of my anger stemmed from me being angry against my father and God. I could do nothing about the problem. However, deep within me I desired to be free from my hurting past and negative thoughts controlling my life, as it was affecting my present relationship with friends and people around me.

One day one of my co-workers invited me to a prayer meeting. I liked the way they shared their life with one another and so I began to attend the prayer meetings regularly. Through the prayer meeting I came to know about Jesus Christ and his teachings, Christ model of love to show forgiveness to our persecutors was challenging. I accepted Jesus Christ in my life and asked Him for His enabling grace. This miraculous experience with Christ helped me to forgive my Father and be healed from the wounds of anger I had towards Him.

Today, I praise Jesus because through His healing power I could experience what it means to forgive from my heart and be free from my past negative thoughts and feelings towards those who have hurt me. Moreover it is also working as a catalyst in dealing with my anger and rage.

* (Name changed to maintain confidentiality